Tyrosine in Beets, cooked, boiled, drained Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Beets, cooked, boiled, drained there is 0.04 g of Tyrosine.


Beets, cooked, boiled, drained

Beets, cooked, boiled, drained is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, cooked, boiled, drained are listed below.

Water 87.06 g
Energy (calorie) 44 kcal
Energy (joule) 184 kJ
Protein 1.68 g
Total lipid (fat) 0.18 g
Ash 1.12 g
Carbohydrate, by difference 9.96 g
Fiber, total dietary 2 g
Sugars, total 7.96 g
Calcium, Ca 16 mg
Iron, Fe 0.79 mg
Magnesium, Mg 23 mg
Phosphorus, P 38 mg
Potassium, K 305 mg
Sodium, Na 77 mg
Zinc, Zn 0.35 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.326 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3.6 mg
Thiamin 0.027 mg
Riboflavin 0.04 mg
Niacin 0.331 mg
Pantothenic acid 0.145 mg
Vitamin B-6 0.067 mg
Folate, total 80 µg
Folic acid 0 µg
Folate, food 80 µg
Folate, DFE 80 µg
Choline, total 6.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Carotene, beta 21 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 35 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated 0.028 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.027 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.035 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.035 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.064 g
18:2 undifferentiated 0.058 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.02 g
Threonine 0.049 g
Isoleucine 0.05 g
Leucine 0.071 g
Lysine 0.06 g
Methionine 0.019 g
Cystine 0.02 g
Phenylalanine 0.048 g
Tyrosine 0.04 g
Valine 0.059 g
Arginine 0.044 g
Histidine 0.022 g
Alanine 0.063 g
Aspartic acid 0.121 g
Glutamic acid 0.446 g
Glycine 0.033 g
Proline 0.043 g
Serine 0.062 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Beets, cooked, boiled, drained